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Showing posts from November, 2019

Enroll to improve Your Knowledge with Yoga Teacher Training Programs

In the world of Yoga, there is no such thing as the ending line. As a yoga teacher, you are continuously learning. There are different postures and varieties of yoga styles that you have to reinvent yourself continuously. To do this, you must to enroll in different  Yoga Teacher Training in Rishikesh . These programs are specifically designed. Here, you will get to interrelate with teachers from almost all branches of Yoga. There is a good exchange of ideas and information. You get to practice with other qualified experts, as do they. The whole atmosphere is positive, and it has a fun learning atmosphere. These programs are great for all those yoga students who want to improve a level higher and take their skills to a higher level. In other words, there will be a better combination of Yoga, meditation, and philosophy. To search more about the  Yoga Teacher Training in India , it is best to visit the website of the institute. Numerous programs are conducted throughout th...

Five outstanding Tips for a Successful Yoga Teacher Training

If you are just about to go for your yoga teacher training and thinking that, you will definitely return as a proficient and skilled yoga teacher. You may be wrong! By getting enrolled in well-known educational institutions of the world not necessarily will turn you into a victorious person, similarly, completing your  200-hour yoga teacher training   course from a renowned yoga school will not make a successful yoga teacher.  For a successful yoga teacher training, rather than just being fully dependent on your teachers, One needs to be entirely committed, dedicated, and put their efforts as well. Here are five tips you need to follow to make your training successful: 1. Proper Time Management: Because of the complete program, yoga teacher training has a very intense and heavy schedule. To get a considerable amount of knowledge and become a skilled teacher, it is essential to fit in a fixed time. By managing your time appropriately and planning your day well, ...

Advanced Yoga Teacher Training Help you to grow your Career

To all yogis who have completed a foundational 200 Hours Yoga, Teacher Training with a Yoga Alliance approved school; they can go for An Advanced Yoga Teacher Training. A 300 Hours Yoga Teacher Training is the Level 2 Training that is only appropriate for advanced practitioners or yoga teachers. Upgrade your Yoga Practise Teaching yoga is a responsible and amazing task. As a good yoga teacher, you should always work in your personal practice and never stop learning. 300 hours of Yoga Teacher Training can be the advancement of your individual yoga practice. Refreshing all asanas and learning various modifications of postures will uplift your practice to the next level. Gain more knowledge and Understanding During an Advanced Yoga Teacher Training in India, you will not only learn more advanced postures, adjustments, and variations. You will be taught detailed about each posture and learn to adjust your students according to their physical condition. A good yoga teacher picks ...

Some Yoga Tips to improve your Immune System

The cold season has already begun. Often, it is along with runny noses, colds, and flu. Through bad lifestyle habits, diet, and lacking physical exercise, our immune system is debilitated. The immune system is the defense system that protects our body from foreign matter, pathogens, and bacteria. If our immune system is weakened, it fails to fight harmful bacteria, and hence we can fall sick. Medicines and Antibiotics help us to recover from an illness, but they don’t support our immune system. With a regular  yoga practice   and certain poses, we can increase our immune system and stimulate its capacities. The following asanas & tips will help you to attain the best health: Dhanurasana Bow Pose or Dhanurasana increases the blood flow by putting pressure onto the digestive system. As the blood flows better, the white blood cells are circulated into the whole body. The white blood cells protect the body against infectious diseases. Matsyasana Matsyasana is al...